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Kyra Pro
Canada
Приєднався 12 вер 2007
HI FRIENDS!
Welcome to my channel where we get fit while having loads of fun! If you don’t have a smile on your face and sweat on your brow… You’re not doing it right. 😃
If you’re trying to figure out a way to start your fitness journey but don’t know where to begin, well I’m here to help! I’m still on my fitness journey myself and love taking you along with me… ONE DANCE STEP AT A TIME! 💃🏻
Subscribe for some fun and nerdy workouts!
Eat, Live, Train like a PRO 💪
Kyra Pro (Certified Personal Trainer)
Welcome to my channel where we get fit while having loads of fun! If you don’t have a smile on your face and sweat on your brow… You’re not doing it right. 😃
If you’re trying to figure out a way to start your fitness journey but don’t know where to begin, well I’m here to help! I’m still on my fitness journey myself and love taking you along with me… ONE DANCE STEP AT A TIME! 💃🏻
Subscribe for some fun and nerdy workouts!
Eat, Live, Train like a PRO 💪
Kyra Pro (Certified Personal Trainer)
Todrick Hall Dance Workout | Ft. Rupaul
DO I HAVE YOU ATTENTION?! In this workout, you will work up a sweat to some of Todrick Hall's best hits 🏳️🌈 It's sweaty, fun, and intense! Thank me later.
FULL 30 MINUTE WORKOUT INCLUDES:
- Both
- I Like Boys
- Glitter
- Queen
Find It On My Patreon 💪 www.patreon.com/KyraPro
SUBSCRIBE TO MY SECOND CHANNEL 😃 ua-cam.com/channels/fwcJ6nITrIqoXRG7EDNJsQ.html
SHOP MY MERCH 👚 ua-cam.com/users/KyraProstore
▪️ I N S T A G R A M: @kyrapro.ig
▪️ T I K T O K: @kyrapro
▪️ C O N T A C T (for business only): kyraprovost@gmail.com
_____________________________
NEED TO WARMUP? 🥵 - ua-cam.com/video/DRfaPduDGes/v-deo.html
KEEP YOUR WORKOUT GOING 💃 - ua-cam.com/video/VCRvu167mro/v-deo.html
HERE'S A COOLDOWN🧘♀️ - ua-cam.com/video/JvL1giR2x8s/v-deo.html
_________________________
0:00 Hi Friends!
0:26 Boys In The Ocean
3:39 Nails, Hair, Hips, Heels
6:35 Attention
10:26 Dem Beats
14:07 Bye Friends!
Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!
On this UA-cam channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!
FULL 30 MINUTE WORKOUT INCLUDES:
- Both
- I Like Boys
- Glitter
- Queen
Find It On My Patreon 💪 www.patreon.com/KyraPro
SUBSCRIBE TO MY SECOND CHANNEL 😃 ua-cam.com/channels/fwcJ6nITrIqoXRG7EDNJsQ.html
SHOP MY MERCH 👚 ua-cam.com/users/KyraProstore
▪️ I N S T A G R A M: @kyrapro.ig
▪️ T I K T O K: @kyrapro
▪️ C O N T A C T (for business only): kyraprovost@gmail.com
_____________________________
NEED TO WARMUP? 🥵 - ua-cam.com/video/DRfaPduDGes/v-deo.html
KEEP YOUR WORKOUT GOING 💃 - ua-cam.com/video/VCRvu167mro/v-deo.html
HERE'S A COOLDOWN🧘♀️ - ua-cam.com/video/JvL1giR2x8s/v-deo.html
_________________________
0:00 Hi Friends!
0:26 Boys In The Ocean
3:39 Nails, Hair, Hips, Heels
6:35 Attention
10:26 Dem Beats
14:07 Bye Friends!
Please take into consideration your fitness level and any health conditions prior to doing this workout. THANKS!
On this UA-cam channel, you can find fun home workouts and healthy living tips! The workouts vary from dance workouts to follow alongs... With a little twist. TWIST YOU ASK?! Yes, Disney, Marvel, Musicals, Movies, Superheroes... Anything to make home workouts a little bit more exciting!
Переглядів: 1 710
Відео
BRIDGERTON DANCE WORKOUT (Part 3)
Переглядів 4,9 тис.14 днів тому
I AM OBSESSED WITH THE BRIDGERTON SOUNDTRACK! Are you?! If so, let's get our fitness on with songs from Netflix's Hit Show!!! Full 30 Minute Workout Includes: - ABCDEFU - Happier Than Ever - I will Always Love You - If I Ain't Got You - Snow On The Beach Find It On My Patreon 💪 www.patreon.com/KyraPro SUBSCRIBE TO MY SECOND CHANNEL 😃 ua-cam.com/channels/fwcJ6nITrIqoXRG7EDNJsQ.html SHOP MY MERCH...
MACKLEMORE FAST WALKING WORKOUT
Переглядів 3,8 тис.Місяць тому
Get your steps in to some of @Macklemore 's top hits while helping Operation Olive Branch to save families! Full 30 Minute Workout Includes: - These Days - Downtown - Glorious - And We Danced Find It On My Patreon 💪 www.patreon.com/KyraPro SUBSCRIBE TO MY SECOND CHANNEL 😃 ua-cam.com/channels/fwcJ6nITrIqoXRG7EDNJsQ.html SHOP MY MERCH 👚 ua-cam.com/users/KyraProstore ▪️ I N S T A G R A M: @kyrapro...
Coldplay Walking Workout: 1,300 Steps Challenge!
Переглядів 4,9 тис.Місяць тому
Coldplay is one of the Best 👏🏻 Bands 👏🏻 Ever 👏🏻 PROVE ME WRONG. If you're with me on this, try my awesome Coldplay Walking Workout. You get 1,300 steps in 13 minutes to some of the band's best songs! Full 30 Minute Workout Includes: - A Sky Full Of Stars - Yellow - My Universe - Something Just Like This Find It On My Patreon 💪 www.patreon.com/KyraPro SUBSCRIBE TO MY SECOND CHANNEL 😃 ua-cam.com/...
Dance Workout to Sabrina Carpenter's NEW SONG! ☕️
Переглядів 12 тис.Місяць тому
Are you thinking about me every day? That's sweet! You know what else is sweet? This dance workout to Sabrina Carpenter's new song "Espresso"! Here's How You Can Support Me ❤️ JOIN TEAM PRO 💪 www.patreon.com/KyraPro SUBSCRIBE TO MY SECOND CHANNEL 😃 ua-cam.com/channels/fwcJ6nITrIqoXRG7EDNJsQ.html SHOP MY MERCH 👚 ua-cam.com/users/KyraProstore ▪️ I N S T A G R A M: @kyrapro.ig ▪️ T I K T O K: @kyr...
"PUNK GOES POP" KICKBOXING WORKOUT 🥊 Kick A$$ To Some Pop-Punk Songs!
Переглядів 5 тис.2 місяці тому
CALLING ALL 2000's EMO KIDS 📣 Let's kick some butt to Punk covers of famous Pop songs!! I promise, you will not regret clicking on this video. To get a discount on a good night’s sleep, click here: bit.ly/3DzmS2r or use code KYRA at checkout Full 30 Minute Version Includes: - See You Again - Chandelier - Rolling In The Deep - Habits - Royals Find It On My Patreon 💪 www.patreon.com/KyraPro SUBSC...
GLEE WALKING WORKOUT | Get Your Steps In With Songs From Glee!
Переглядів 7 тис.3 місяці тому
GLEE WALKING WORKOUT | Get Your Steps In With Songs From Glee!
2 MILES FAST WALK AT HOME (Weights Optional)
Переглядів 6 тис.3 місяці тому
2 MILES FAST WALK AT HOME (Weights Optional)
This Is Why - Paramore | Standing Ab Workout
Переглядів 3,1 тис.3 місяці тому
This Is Why - Paramore | Standing Ab Workout
FIFTY SHADES OF GREY DANCE WORKOUT (The Weeknd, Dua Lipa, Ellie Goulding)
Переглядів 8 тис.4 місяці тому
FIFTY SHADES OF GREY DANCE WORKOUT (The Weeknd, Dua Lipa, Ellie Goulding)
GET 1,400 STEPS TO LOVE SONGS! (Low Impact Walking Workout)
Переглядів 5 тис.4 місяці тому
GET 1,400 STEPS TO LOVE SONGS! (Low Impact Walking Workout)
DANCE/WALKING WORKOUT | Get The Best Of Both Worlds! (2,000 Steps)
Переглядів 8 тис.4 місяці тому
DANCE/WALKING WORKOUT | Get The Best Of Both Worlds! (2,000 Steps)
Get Fit Quick! Walk 1000 Steps In Just 5 Minutes (low Impact)
Переглядів 10 тис.4 місяці тому
Get Fit Quick! Walk 1000 Steps In Just 5 Minutes (low Impact)
The Ultimate Beginner Vs. Advanced Workout: Two Exercise Variations To Pick From!
Переглядів 4,3 тис.4 місяці тому
The Ultimate Beginner Vs. Advanced Workout: Two Exercise Variations To Pick From!
Where is “Call Me Mother”??!!
Awesome! I love your energy! ♥
You’ve just saved me from my couch. I really enjoyed this one, thank you! I feel ready for the day 🎉
🥰🥰🥰🥰
❤❤❤❤
This one is my favorite!!
I love it! So much fun 🩷
like it
So fun🤗 ❤❤❤❤ all the moves to each song ❤👍🙂hope for a part 2 someday 🤗
❤❤❤❤❤❤
This was great and motivated me to work out for once. Except the fact i rolled my ankle and it could be sprained i loved it sm
ugh, that hurt so much... i love it, i love it so much
Lovely workout by the world's most gorgeous lady ❤❤❤
Happy pride 2024!!!!!!! 😊
No way!!!! I am so excited to do this one later, I loveeeeeeee Todrick! 🎉❤
Can you Meghan trainer workout from the new album
That was really fun!
Hi Kyra ! i ask, i don't know if we already have a Sabrina Carpenter dance workout rutine, but, maybe it would be fun, she has some very good songs to workout!
Done and added to playlist 💪🏼 I love this workout ❤
Yes, that's what I was waiting for. :D Todrick rocks! Thank you Kyra <3 Thank you very much!
🔥🔥🔥🔥🔥🔥
Cool
SO FUN 😍🥳 Thank you Kyra 💖
This was so much fun! Thanks Kyra! ❤
Kyra Pro marriage Brandin Stephens ❤❤❤❤❤❤
Hi Friends!! This is a SWEATY one! Which song was your favourite?!
❤ the 3rd song the best with the nails, hair, hips, heels that was fun to do❤️👍🙂🤗
Woooow
Perfect workout!!!!
You do you girl 😊
I love this body authenticity, thank you 😊
😘😘😘😘
😘😘😘😘😘😘
Thank you iam followed your cardio workout full steps❤❤❤. Very hot and superb. Mam your workouts very effectively.
I am boy. But iam with you trained some dance steps❤❤❤ I love you mam.
Loved this! Could you do a workout to music from the Legally Blonde musical if you haven't already?
❤️❤️❤️❤️❤️❤️❤️
❤️❤️❤️❤️❤️❤️❤️
❤️❤️❤️❤️❤️❤️❤️🕸️
I looooove thisss
I'm a boy. I would like to learn dancing from you. I can learn these things, right?
Amazing!!❤
Awesome workout 🎉
Good job.
I loved this so much!!!
Yessssss Happy Pride!!! I was already loving this and then you did my most played Adam Lambert song and I loved it even more!! Thanks so much for another kickass workout!
happy pride 2024!!! this is one of my favorites ever and today it really made me feel energized!
well, you fulfilled your promise 💦one year ago, i don't thibk i would have been able to finish this but today, i did it, i've been training with you for more than a year now and i feel better than ever, THANK YOU